Sensitive Skin Ingredient Checklist

Created by Dr. Janis Covey, PharmD

If your skin stings, turns red easily, reacts to fragrance, or feels tight after washing — you’re not alone.

Sensitive skin can feel overwhelming, especially when ingredient labels are long and confusing.

That’s why I created this simple, pharmacist-developed Sensitive Skin Ingredient Checklist — to help you feel more confident when choosing products for yourself or your family.

Inside you’ll find:

• Common ingredients that may trigger irritation
• Preservatives frequently associated with sensitivity
• Fragrance-related terms to watch for
• Clear, easy-to-scan ingredient families

This is not about fear — it’s about clarity.

When you understand what’s in your products, you can make informed decisions that support your skin barrier and overall comfort.

Why This Matters

Many personal care products are formulated for shelf life, texture, and scent — not necessarily for sensitive or eczema-prone skin.

Small ingredient changes can make a big difference.

This checklist was created to simplify the process and help you feel empowered, not overwhelmed.