KOSMATOLOGY BLOG

Natalie - Precious Time Blog Natalie - Precious Time Blog

Ultimate Guide to Avoiding Toxic Ingredients in Your Products

We are so excited to have teamed up with Natalie of Precious Time Blog; a health and lifestyle blog. Natalie lives in Texas with her husband and her two adorable boys. We asked Natalie to write about what she avoids when looking for products for her family and she gave us lots of great information about how to choose products. Be sure to follow the links to some of Natalie’s posts on her own blog, she is a great resource for tips on how to green up your home and personal care products and clean up your cooking with healthy and delicious recipes!

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Janis Covey PharmD Janis Covey PharmD

Natural Ways to Reduce Seasonal Allergy Symptoms

Warmer weather brings blooming trees, longer days, and more time outdoors — but for many people, it also brings seasonal allergies.

Sneezing, congestion, sinus pressure, and itchy eyes are common during peak pollen months. While antihistamines and other medications are widely available, many individuals also look for natural ways to reduce seasonal allergy symptoms and support overall comfort during times of increased environmental exposure.

Although natural approaches do not replace medical treatment when needed, small daily habits can help reduce allergen exposure and support the body’s balance during seasonal transitions.

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Janis Covey PharmD Janis Covey PharmD

Sugar and Skin Aging: How Glycation Affects Collagen

We often hear that sun exposure, smoking, and dehydration contribute to premature skin aging. But another factor that receives less attention is dietary sugar.

Emerging research suggests that high sugar intake may contribute to visible skin aging through a natural biochemical process known as glycation.

Let’s break down what that means — and what you can do about it.

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