KOSMATOLOGY BLOG

Janis Covey PharmD Janis Covey PharmD

Best Body Wash for Eczema, Dermatitis, and Sensitive Skin: A Complete Guide

If you have eczema, dermatitis, or sensitive skin, choosing the right skincare products can make a significant difference in daily comfort. Many cleansers contain ingredients that can strip natural oils or irritate already sensitive skin, which is why many people search for the best body wash for eczema, dermatitis, sensitive or dry skin.

Many dermatologists recommend gentle cleansers designed for sensitive skin because harsh detergents and synthetic fragrance can weaken the skin barrier and worsen irritation. Understanding how cleansers affect the skin barrier and what ingredients to look for can help you make better choices and support healthier skin over time.

Read More
Janis Covey PharmD Janis Covey PharmD

Skincare for Teens and Tweens: A Simple Routine for Healthy Skin

With social media and beauty influencers everywhere, teens and tweens are constantly exposed to complicated skincare routines and trending products. But when it comes to skincare for teens and tweens, more products are not always better.

In fact, dermatologists often recommend keeping skincare routines simple for young skin. Overusing strong ingredients or following multi-step routines can sometimes irritate the skin rather than improve it.

Read More
Janis Covey PharmD and Shannon Blomberg Janis Covey PharmD and Shannon Blomberg

Foods High in Vitamin C: Natural Ways to Support Your Immune System

December is one of our favorite months here in New England. The weather turns crisp, the holidays are in full swing, and families gather to celebrate. Unfortunately, it’s also the time of year when colds and flu seem to circulate more often, and many people begin looking for ways to support their immune systems.

Read More
Janis Covey PharmD and Shannon Blomberg Janis Covey PharmD and Shannon Blomberg

Make a Big Impact by Shopping Small: Five Reasons to Shop Small Business Saturday

Move over Black Friday, Small Business Saturday is the new(ish) after Thanksgiving tradition! In 2010, Small Business Saturday was started and promoted by American Express. Last year Small Business Saturday attracted more than 88 million American shoppers. This important shopping day always falls on the Saturday after Thanksgiving. This year it will fall on November 25th. Venturing out on small business Saturday is practically guaranteed to be calmer and quieter than braving Black Friday! But are there other benefits of shopping small? Absolutely!!

Read More
Janis Covey PharmD and Shannon Blomberg Janis Covey PharmD and Shannon Blomberg

Eco-Friendly and Zero-Waste Gift Wrapping Ideas

Christmas was published in 1957. More than 60 years later, it would be difficult to find an American man, woman or child who can’t recall the Grinch’s change of heart as he declares,  “It came without ribbons, it came without tags. It came without packages, boxes, or bags.” Unfortunately, the season of giving remains a season of buying. In 2022, Americans spent nearly $7,000,000,000 on holiday gift wrap. This exorbitant amount of money translates into 4.6 million pounds of wrapping paper, most of which ends up in landfills. While many types of paper can be recycled, gift wrap often has dyes, lamination, and non-paper additives (metallic colors or glitter) making it non-recyclable!

Read More
Janis Covey PharmD Janis Covey PharmD

Sustainable Skincare: How Kosmatology Reduces Waste and Plastic

Sustainability means different things to different companies, but at Kosmatology, it comes down to practical steps that reduce waste, conserve resources, and make everyday routines a little more environmentally friendly.

From renewable energy to low-waste packaging, we’re continually working to improve how our products are made, packaged, and shipped.

Small changes—like composting at home or choosing refillable products—can make a meaningful difference over time, and we believe businesses should lead by example.

Read More
Janis Covey PharmD Janis Covey PharmD

Fall Skincare Routine: How to Prevent Dry Skin as the Weather Gets Cooler

Fall brings many favorite traditions—cooler air, colorful leaves, and cozy sweaters. But as temperatures drop and humidity decreases, many people notice their skin becoming drier, tighter, or more sensitive.

Seasonal changes can affect the skin barrier, and for some people, cooler weather may make conditions like dry skin or eczema more noticeable. The good news is that a few simple adjustments to your skincare routine can help keep your skin comfortable and balanced throughout the season.

Here are some practical tips for caring for your skin as fall approaches.

Read More
Janis Covey PharmD Janis Covey PharmD

Summer Skincare Tips: Why Your Skin Still Needs Moisturizer in Hot Weather

When summer arrives, many people assume they can skip moisturizer. With higher humidity, warm temperatures, and more time outdoors, it seems like skin should stay hydrated naturally.

But here’s something many people don’t realize: air conditioning, sun exposure, and frequent showering can actually dry out your skin during the summer months. Even in humid climates, these factors can affect the skin barrier and lead to dryness, irritation, or dull-looking skin.

If you spend a lot of time indoors in air-conditioned spaces, your skin may be losing moisture more quickly than you think.

Read More
Janis Covey PharmD Janis Covey PharmD

Are Essential Oils Safe During Pregnancy? A Guide to Safe Use

Essential oils are popular for relaxation, self-care, and supporting everyday wellness. Many people turn to them during pregnancy to help create a calming environment or ease common discomforts. But a common question comes up again and again:

Are essential oils safe during pregnancy?

The answer is nuanced. Some essential oils may be appropriate when used correctly, while others should be avoided. During pregnancy especially, it’s important to choose high-quality oils, use proper dilution, and always check with your healthcare provider before adding anything new to your routine.

Read More
Janis Covey PharmD Janis Covey PharmD

How Long Should You Keep Your Skincare and Makeup Products?

If you’ve ever cleaned out a drawer and wondered, “Is this still good?” — you’re not alone.

Knowing how long to keep your skincare and makeup products isn’t just about staying organized. It’s about protecting your skin from irritation, breakouts, infections, and decreased product performance.

Products don’t last forever — especially clean, plant-based, or natural formulas.

Here’s your complete guide to how long you should keep makeup, skincare, and shower products — and how to tell when it’s time to toss them.

Read More
Natalie - Precious Time Blog Natalie - Precious Time Blog

Ultimate Guide to Avoiding Toxic Ingredients in Your Products

We are so excited to have teamed up with Natalie of Precious Time Blog; a health and lifestyle blog. Natalie lives in Texas with her husband and her two adorable boys. We asked Natalie to write about what she avoids when looking for products for her family and she gave us lots of great information about how to choose products. Be sure to follow the links to some of Natalie’s posts on her own blog, she is a great resource for tips on how to green up your home and personal care products and clean up your cooking with healthy and delicious recipes!

Read More
Janis Covey PharmD Janis Covey PharmD

What to Compost: A Simple Guide to Compostable Household Item

Composting is one of the easiest ways to reduce household waste and give nutrients back to the earth. But many people aren’t sure what can and can’t be composted. This guide explains what to compost, what to avoid, and simple tips to help you start composting at home with confidence.

Read More
Janis Covey PharmD Janis Covey PharmD

How to Start Composting at Home: A Beginner’s Guide

I’m sure just the idea of composting can seem overwhelming, but we’re here to help you get started and make the journey easy. Composting at home is one of the simplest ways to reduce household waste and return nutrients to the soil, and you’ll be slinging “compost lingo” like a pro by the end of this series.

The good news is that you don’t need fancy composting equipment to begin. All you need is a spot of bare soil in a shady area to get started. After you’ve picked your location and cleared the ground, you’re ready to go.

Read More
Janis Covey PharmD Janis Covey PharmD

What is Composting and Why is it Important?

If you’re wondering what composting is or looking for composting tips for beginners, the process is simpler than you might think. Simply put, composting is the natural breakdown of organic matter such as food scraps, leaves, and grass clippings into a nutrient-rich material that can be added back to soil. Compost helps improve soil structure, supports healthy plant growth, and helps soil retain moisture, which can be especially helpful in home gardens.

Many gardeners also find that compost improves the overall quality of their soil, helping plants grow strong and productive.

Read More
Bug Repellent Guest User Bug Repellent Guest User

What do you Need to Pack for Camp like a Pro?

Summer’s here, which means soon many kids will be heading off to sleepaway camp for a week (or more!) of outdoor adventures, new friendships, and independence. If you’re wondering what to pack for camp, you’re not alone—packing a camp trunk or duffel bag can feel overwhelming, even for experienced camp parents.

After years of packing for my own kids—and spending summers working at a sleepaway camp—I’ve learned there are a few universal truths of camp life that make packing easier.

Read More