KOSMATOLOGY BLOG

Janis Covey PharmD Janis Covey PharmD

How Long Should You Keep Your Skincare and Makeup Products?

If you’ve ever cleaned out a drawer and wondered, “Is this still good?” — you’re not alone.

Knowing how long to keep your skincare and makeup products isn’t just about staying organized. It’s about protecting your skin from irritation, breakouts, infections, and decreased product performance.

Products don’t last forever — especially clean, plant-based, or natural formulas.

Here’s your complete guide to how long you should keep makeup, skincare, and shower products — and how to tell when it’s time to toss them.

Read More
Natalie - Precious Time Blog Natalie - Precious Time Blog

Ultimate Guide to Avoiding Toxic Ingredients in Your Products

We are so excited to have teamed up with Natalie of Precious Time Blog; a health and lifestyle blog. Natalie lives in Texas with her husband and her two adorable boys. We asked Natalie to write about what she avoids when looking for products for her family and she gave us lots of great information about how to choose products. Be sure to follow the links to some of Natalie’s posts on her own blog, she is a great resource for tips on how to green up your home and personal care products and clean up your cooking with healthy and delicious recipes!

Read More
Janis Covey PharmD Janis Covey PharmD

What to Compost: A Simple Guide to Compostable Household Item

Composting is one of the easiest ways to reduce household waste and give nutrients back to the earth. But many people aren’t sure what can and can’t be composted. This guide explains what to compost, what to avoid, and simple tips to help you start composting at home with confidence.

Read More
Janis Covey PharmD Janis Covey PharmD

How to Start Composting at Home: A Beginner’s Guide

I’m sure just the idea of composting can seem overwhelming, but we’re here to help you get started and make the journey easy. Composting at home is one of the simplest ways to reduce household waste and return nutrients to the soil, and you’ll be slinging “compost lingo” like a pro by the end of this series.

The good news is that you don’t need fancy composting equipment to begin. All you need is a spot of bare soil in a shady area to get started. After you’ve picked your location and cleared the ground, you’re ready to go.

Read More
Janis Covey PharmD Janis Covey PharmD

What is Composting and Why is it Important?

If you’re wondering what composting is or looking for composting tips for beginners, the process is simpler than you might think. Simply put, composting is the natural breakdown of organic matter such as food scraps, leaves, and grass clippings into a nutrient-rich material that can be added back to soil. Compost helps improve soil structure, supports healthy plant growth, and helps soil retain moisture, which can be especially helpful in home gardens.

Many gardeners also find that compost improves the overall quality of their soil, helping plants grow strong and productive.

Read More
Bug Repellent Guest User Bug Repellent Guest User

What do you Need to Pack for Camp like a Pro?

Summer’s here, which means soon many kids will be heading off to sleepaway camp for a week (or more!) of outdoor adventures, new friendships, and independence. If you’re wondering what to pack for camp, you’re not alone—packing a camp trunk or duffel bag can feel overwhelming, even for experienced camp parents.

After years of packing for my own kids—and spending summers working at a sleepaway camp—I’ve learned there are a few universal truths of camp life that make packing easier.

Read More
Guest User Guest User

Easy Eco-Friendly Swaps for Earth Day (That Make a Real Difference)

Earth Day is a great reminder to take a closer look at our everyday habits and find simple ways to live more sustainably. If you’ve found your way to the Kosmatology blog, chances are you already try to make thoughtful choices for your health and the environment. But even small changes can add up over time, and sometimes the easiest swaps make the biggest difference.

Living a completely zero-waste lifestyle isn’t realistic for most people, especially with busy families, work, and daily responsibilities. The good news is that you don’t have to be perfect to make progress. Choosing reusable, compostable, or lower-impact products where you can is a great place to start.

Here are a few simple, eco-friendly swaps that are easy to implement and can help reduce waste at home.

Read More
Janis Covey PharmD Janis Covey PharmD

Non-Toxic Spring Cleaning: Simple Tips for a Healthier Home

Spring is the time of year when many of us feel the urge to open the windows, clear out clutter, and give our homes a deep clean. But spring cleaning isn’t just about making things look tidy—it’s also a great opportunity to rethink the products we use every day.

Many conventional cleaning products contain strong fragrances and harsh chemicals, and with so many products labeled “green” or “natural,” it can be hard to know which ones truly live up to those claims. A few simple changes can make it easier to keep your home both clean and comfortable for your family.

Read More
Guest User Guest User

What ‘Fragrance’ Really Means in Skincare and Cleaning Products

March 21 is Fragrance Day, and it’s a good reminder to talk about something many people don’t realize: not all fragrance is created equally. When you see the word “fragrance” on an ingredient label, it often refers to a blend of scent ingredients that companies are not required to fully disclose. That means consumers may not always know exactly what is being added to the products they use every day.

For people with sensitive skin, allergies, or fragrance sensitivities, this lack of transparency can make it harder to choose products that feel comfortable to use.

Read More
Guest User Guest User

Eco-Friendly DIY Valentine’s for Kids (No Candy, No Plastic)

Valentine’s Day is sweet — but the classroom Valentine aisle? Not always.

If you have preschoolers or elementary school kids, you’ve likely seen the rows of pre-packaged cards filled with plastic trinkets, sugary candy, and disposable toys that barely last the week.

And listen — we’ve all grabbed them before. Life gets busy.

But if you’re looking for a non-candy Valentine idea that’s creative, affordable, reusable, and eco-friendly — this might be your new favorite tradition.

This is our all-time favorite DIY classroom Valentine: Recycled Crayon Valentines.

It’s simple. It’s sustainable. And kids love them.

Read More
Guest User Guest User

How to Recycle Paint, Shoes, Electronics & Other Hard-to-Dispose Items

January is often “Get Organized” month — and nothing feels better than decluttering your home.

But what about the items that can’t just go in the trash?

Old paint cans. Broken electronics. Worn-out sneakers. Stained clothing.

Most of us have at least a few of these lingering in the basement or garage because we’re not sure how to dispose of them responsibly.

The good news? Many of these items can be recycled or repurposed — you just need to know where to look.

Here’s your guide to decluttering sustainably without sending everything to the landfill.

Read More
Janis Covey PharmD Janis Covey PharmD

It’s Our Birthday — And Our Story Is Where It All Began

As I sit down to write this, I can hardly believe it has been five years since I started Kosmatology. I never imagined I would one day be the founder of a clean, gentle skincare line but looking back, the journey makes perfect sense.

Kosmatology didn’t start as a business idea.
It started as a mom trying to help her baby.

Read More
Janis Covey PharmD Janis Covey PharmD

How to Reduce Halloween Sugar Without Missing the Fun

Halloween is one of the most exciting nights of the year for kids—costumes, friends, and of course, candy. But if you’re like me, you try to make thoughtful choices about what your family eats during the rest of the year. Artificial dyes, high-fructose corn syrup, and large amounts of refined sugar aren’t things most of us want our kids eating regularly.

Then Halloween arrives and suddenly there’s a bucket of candy on the kitchen counter that seems to last for weeks.

Read More
Janis Covey PharmD Janis Covey PharmD

Confessions of a Green Swap Convert: Easy Non-Toxic & Low-Waste Home Swaps

If I’m being honest… I used to be a devoted zip-top plastic bag person.

I washed them.
I reused them.
I told myself I was doing enough.

But every time I saw those reusable sandwich bags pop up on Instagram, I knew that little voice in my head was right.

It was time to make the swap.

If you’ve ever felt overwhelmed trying to live more sustainably, you’re not alone. Switching lifelong habits isn’t easy. But small, intentional green swaps around your home can significantly reduce plastic waste, lower toxin exposure, and create a healthier environment for your family.

Here are some of the easiest non-toxic, eco-friendly swaps you can start making today.

Read More
Janis Covey PharmD Janis Covey PharmD

How to Conserve Water at Home: Easy Ways to Reduce Your Water Footprint

Some mornings my brain goes everywhere.

How does she look that young?
Should I give a TED talk?
Am I using too much water?

That last one stuck with me.

We all know the obvious water-saving habits:

• Shorter showers
• Efficient appliances
• Turning off the faucet while brushing teeth

But when I started digging deeper, I realized water conservation goes far beyond the bathroom sink.

If you’re trying to live more sustainably, here are practical ways to reduce water usage — both at home and through the food you eat.

Read More